Use: Nutty in flavor, on its own use 1-2 tsp/ day. To increase the protein content of smoothies, shakes, salads or your breakfast cereal add 1 level tsp / meal.
IMPROVES Vision – The vitamin E, vitamin A, and omegas in sacha inchi can improve vision and maintain eye health. Eyes rely on a good amount of fat, and are prone to damage, especially as we age
Skin and Hair – Omega 3 fatty acids are vital to healthy hair and skin. They help us regulate oil production, keep skin elastic, lock in hydration, protect against sun damage