Lavender contains tannin, mineral substances, and natural essential oils making lavender flowers an excellent calming tisane. Lavender tea has also been shown to help aid in treatment for restlessness.*
Lavender also increases relaxation making it the perfect aid to help alleviate head tension.* Steep 1– 2 teaspoons / cup in your tea pot of hot boiling water. Or simply add 1 teaspoon per cup into your coffee filter in your coffee machine and brew as you would to make a cup!